Body & Soul Fitness Classes
Every Monday, Wednesday, Friday, from 11/01/2019 to 12/20/2019, 7:00 AM - 7:45 AM
Fall 2019 Fitness Classes:
Mondays & Fridays - 7:30-8:30am (Cardio / Strength & Flexibility)
Wednesdays - 7:30-8:30am (DanceBlast Fusion)
-Christmas music in December!-
Body & Soul classes offer exercise to strengthen the body, uplifting music to nourish the soul, and fellowship to keep you motivated. This powerful combination is why we have over 40 years of Body & Soul Fitness to celebrate!
Our goal is to encourage you in both physical and spiritual fitness…
- whatever shape you’re in
- whatever your fitness goals may be
- wherever you are on your faith journey
- wherever you are in the world
We are here to help you…
- pursue health.
- pursue fitness.
- pursue faith.
At Body & Soul—where faith & fitness meet.
All fitness levels are welcome! Visit www.bodyandsoul.org for more information and to register. Or call Dawn at 309.242.9153